January 2019 Detox Programme
Want to lose weight? Have more energy? Detox your internal organs giving them a much needed rest. Improve your gut health? Boost your immune system? Delay the aging process? Have clearer skin? Improve your thinking? Have shinier hair?
Who wouldn't want all these things?
Join our January Detox program today.
You will choose a detox plan that is best for you. We offer the three different plans to accommodate different levels of experience and dietary requirements. However, everyone will cut out the hardest three sugar, alcohol and caffeine.
Choose from one of the plans below.
Standard Detox = No Sugar, Alcohol, Caffeine. All food recipes are acceptable as
long as they do not contain these three elements. However, I would encourage you
to eat the meals plans from The Personal Plan, because it is better for the digestion
to separate the six other food groups.
Personal Plan = Standard detox plan minus one or more of the following items.
1- Wheat/Gluten. 2 – Dairy. 3 – Red meat 4 - Eggs. 5 – Poultry. 6 – Fish.
Complete Cleanse = Standard detox plan + The Personal plan. This excludes all 6
elements (Meat, Poultry, fish, Dairy, Eggs, Wheat / Gluten). This essential is a
Vegan diet plus no sugar, alcohol, caffeine and gluten.
The programmes are fully supported and after the 4 weeks you are going to look and feel fantastic.
3 Hour workshop – 5th January, 9.30 – 12.30 at The Charles Burrell Centre, Thetford.
Find out everything you need to know about detoxing.
Understand what you can and can’t have.
Prepare yourself for the symptoms you may experience, and how to overcome them.
Learn how to overcome urges.
In your workbook, you will write a personalised detox plan to suit your tastes and needs.
Have your first weigh in.
Meet everyone else on the detox journey.