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FREE YOUR MIND

Reflect Coaching

& Therapy

COACHING & THERAPY WITH EMMA WILLIAMS:

DISCOVER & DISSOLVE WEEK

REFRAME PROGRAM

 LIMITLESS PROGRAM

 

You'll find information about the process of working with Emma below. If you're not able to work with Emma and are experiencing a challenging time, we encourage you to be proactive in contacting your local doctor's practice for support.

 

 

DISCOVER & DISSOLVE WEEK

 

Discover and Dissolve Week is a personalised week of coaching where Emma analyses areas of your life that you’re struggling with. Emma brings relief from current circumstances by revealing the true source of your pain and suffering.

Emma’s work gives you a new experience, enabling you to move beyond the barriers, empowering you to know with confidence your next move.  

Discover and Dissolve Week includes the following phone sessions:

  • Discover and Dissolve Week Session # 1 (Weds or Thurs): Initial phone session (approx. 1-2 hrs)

  • Discover and Dissolve Week Session # 2 (Saturday): Check-in phone session (approx. 15-30 mins)

  • Discover and Dissolve Week Session # 3 (Weds or Thurs of the Next Week): Follow-up phone session (approx. 30-45 mins)

 

The cost of Discover and Dissolve Week is £149

 

 

3 MONTH REFRAME PROGRAM

 

Many people choose to continue to work with Emma through the Monthly Reframe Program. The Reframe Program continues a personalised approach to address ongoing challenges.

Your life will change when you uncover the truth behind your thoughts and actions. Emma will assist you to make strong decisions and commitments, moving you toward the life you desire.

​You may begin your Reframe Program following a Discover and Dissolve Week.

 

3 Month Reframe Program includes 12 phone sessions (approx. 1-2 hrs)

 

Once the program is complete, clients are welcome to continue on a month to month basis to both refine what they've learned and continue to thrive.

 

The investment is £499 per month. 

 

 

 

 

LIMITLESS PROGRAM

A personalised program consisting of face to face and phone sessions.

The Limitless Program is accessible by invitation only.

Reflect Coaching & Therapy Programs 

 

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PERSONAL

ANXIETY, STRESS, DEPRESSION, OVERWHELM. REMOVE ALL SUFFERING SO YOU CAN START LIVING A FREE HAPPY FULFILLED LIFE.

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PROFESSIONAL

STOP THE MIND BATTLES AND SELF DOUBT. LEARN HOW TO FREE YOUR MIND AND ACCESS YOUR TRUE POTENTIAL.

Reflect Coaching & Therapy 

 

I use a combination of coaching and therapy to help you discover and remove blocks that are preventing you from the life you desire.

NLP (Neuro Linguistic Programming)

Helps to create a focus on what you do want – eliminating what you don’t want.

Hypnotherapy

Which promotes a positive attitude and overwrites negative unwanted and outdated habits.

Time Line Therapy (TLT)

To help with emotions experienced with fears, anxiety and depression.

Kinetic Shift Therapy

Removing unwanted feelings and energy from the body.

Mindset Coaching

Upgrades beliefs to support the life you want to lead.

Health and Vitality Coaching

Promoting changes to lifestyle, setting goals and monitoring progress.

Mindfulness

Helps to maintain a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and the surrounding environment.

Contact Me

Call me to discuss how we can help.

If you would like further information,

or to arrange an appointment.

Call 07788238814  

or email us at admin@reflecthealth.co.uk

BENEFITS DISCLAIMER
When addressing the potential effects and benefits within any of our websites, videos, newsletters, programs or other content from reflect health and wellbeing, we’ve taken every effort to ensure that we accurately represent our programs and their ability to impact your life. However, Emma Williams does not guarantee that you will experience results in any given timeframe or that your physical, mental, psychological, or emotional well being will be immediately or drastically improved. Emma Williams does not claim to diagnose or treat any specific conditions. It is our belief that all of our ideas, tools, strategies or recommendations have been shown to have an effect for the majority of people who have successfully engaged with our content; however, nothing on our site is a guarantee to you of any particular impact or effect. Emma Willimas's approach is intended for educational purposes only. Information provided by this website or this company is not a substitute for individual medical advice.

©2017 by Reflect Health & Wellbeing 

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