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Reflect Coaching

& Therapy

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Book a Free Consultation Call;

If you know you are ready for change, click the link below to book yourself straight into my diary  

PERSONAL

PROFESSIONAL

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ANXIETY, STRESS, DEPRESSION, OVERWHELM. REMOVE ALL SUFFERING SO YOU CAN START LIVING A FREE HAPPY FULFILLED LIFE.

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STOP THE MIND BATTLES AND SELF DOUBT. LEARN HOW TO FREE YOUR MIND AND ACCESS YOUR TRUE POTENTIAL.

Reflect Coaching & Therapy 

 

I use a combination of coaching and therapy to help you discover and remove blocks that are preventing you from the life you desire.

NLP (Neuro Linguistic Programming)

Helps to create a focus on what you do want – eliminating what you don’t want.

Hypnotherapy

Which promotes a positive attitude and overwrites negative unwanted and outdated habits.

EFT ( Emotional Freedom Technique)

 Releases emotional blockages within the body.

Time Line Therapy (TLT)

To help with emotions experienced with fears, anxiety and depression.

Kinetic Shift Therapy

Removing unwanted feelings and energy from the body.

Mindset Coaching

Upgrades beliefs to support the life you want to lead.

Health and Vitality Coaching

Promoting changes to lifestyle, setting goals and monitoring progress.

Mindfulness

Helps to maintain a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and the surrounding environment.

Call me to discuss how we can help.

If you would like further information,

or to arrange an appointment.

Call 07788238814  

or email us at reflecthealth@yahoo.com

Contact Me

BENEFITS DISCLAIMER
When addressing the potential effects and benefits within any of our websites, videos, newsletters, programs or other content from reflect health and wellbeing, we’ve taken every effort to ensure that we accurately represent our programs and their ability to impact your life. However, Emma Williams does not guarantee that you will experience results in any given timeframe or that your physical, mental, psychological, or emotional well being will be immediately or drastically improved. Emma Williams does not claim to diagnose or treat any specific conditions. It is our belief that all of our ideas, tools, strategies or recommendations have been shown to have an effect for the majority of people who have successfully engaged with our content; however, nothing on our site is a guarantee to you of any particular impact or effect. Emma Williams's approach is intended for educational purposes only. Information provided by this website or this company is not a substitute for individual medical advice.

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