Reflect Health Community
Weight Loss Club
I am here to help you lose weight and reach your greatest potential.
By transforming your habits and addressing the psychological side of your eating.
Would you like to get control of your eating and lose weight permanently?
Are you ready to look and feel fabulous?
AT OUR BEST, WE PERFORM OUR BEST!
TESTIMONAL
“I feel healthier, less tired and my skin looks better. I’ve even managed to lose weight. I’m amazed at how quickly it’s come off! I now feel stronger in my mind, and I have more willpower which surprised me! I’ve proven to myself that I can set a goal and stick to it.”
SUE
Do you need a new approach to losing weight?
Want to change bad habits permanently?
Need to improve your overall health?
Discover a new approach which will help you lose weight easily and effortlessly.
A non-Judgmental, supportive and friendly club, teaching you new methods to have long term results.
Do you find you are constantly eating?
You eat if you’re;
Sad
Happy
Stressed
Bored
Any emotion and you find yourself eating.
Even though you decide regularly that it has to stop, it must stop,
you wish you could stop, ...You just can’t stop.
You are not alone.
I promise you, you can get control back, you can stop overeating eating.
You just need the right help.
Would you like to know how to get control of your eating once and for all?
On my program you will uncover what has been keeping you stuck with overeating and emotional eating. You will uncover your unconscious thinking that drives your cravings and impulses. You will learn not only how to get through these cravings but how to eradicate them permanently by following my simple steps to ‘food freedom’.
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28 Day Reset
Crush cravings body cleanse challenge – Coming soon.
Know you need to get off the junk food and reset your health and your habits. The 28 day Reset is a group program. You are 280% more likely to succeed if you have support. What better way than to have a community who all fully understand the struggle. You have a manual, workbook and printable resource to enable you to know exactly what you need to do to create success. A private Facebook group with a weekly Q&A with Emma and recipes from the Rainbow Kitchen to help you add variety. We focus not only on the food, but also on the mindset, behaviours and habits. This reset kick starts your weight loss, crushes your cravings and sets your mind and body up to move forward towards the life and body you desire.
The Butterfly Program
Transform and Fly – Coming soon.
We all know how the usual diet and quitting fast foods cycle goes. I want to ensure this does not repeat itself again for you. After all your hard work from the cleanse, your mind and body are in the optimal position to learn a new way of eating. Do you want to stop yo-yo dieting and discover how you should be eating for your body type and lifestyle once and for all?
Would you like to permanently keep the weight off but still be able to enjoy your favourites occasionally?
I will teach you exactly what you need to do to achieve this. Start dreaming because you can achieve anything you desire; you just have to believe it is possible for you and have the right help to guide you.
After the 28-day cleanse you will be invited to join the butterfly program – transform and fly. You will continue to learn and discover what and how to eat. However, knowing about food is only part of the equation. You will continue to learn and develop skills to manage your emotions and build in exceptional habits, to lead you to the life and body you desire.
KIND WORDS
Irene
“It’s the best thing I’ve ever done. I feel more energised and alive, and I’ve lost nearly a stone in a month! The support was first class. Thank you Emma for the great support “
Jane
“After years of dieting and falling off the wagon, I felt I needed something different to kickstart me into making real changes. I’ve felt more awake in the mornings, and less tired throughout the day. I’ve also lost a few pounds! The thing that surprised me the most, was that I didn’t really have any cravings. I think this might have been because I was able to snack on healthy things between meals”
Sue
“I feel healthier, less tired and my skin looks better. I’ve even managed to lose weight. I’m amazed at how quickly it’s come off! I now feel stronger in my mind, and I have more willpower which surprised me! I’ve proven to myself that I can set a goal and stick to it.”
Florise
Tam
“After the program, I feel healthier and much more energy. I feel good when I step on the scales, and my friends and family have noticed these changes” Florise
Deidre
“I feel less tired and have much more energy. I also feel more positive and back in control of my life. The biggest change that I’ve noticed, is that I don’t feel uncomfortable after eating anymore. I’m also starting to look better, and people are noticing!”
If you would like further information,
or to arrange an appointment.
Call 07788 238 814
or email us at reflecthealth@yahoo.com
CBC, Reflect Health, Thetford, Norfolk, UK
BENEFITS DISCLAIMER
When addressing the potential effects and benefits within any of our websites, videos, newsletters, programs or other content from reflect health and wellbeing, we’ve taken every effort to ensure that we accurately represent our programs and their ability to impact your life. However, Emma Williams does not guarantee that you will experience results in any given timeframe or that your physical, mental, psychological, or emotional well being will be immediately or drastically improved. Emma Williams does not claim to diagnose or treat any specific conditions. It is our belief that all of our ideas, tools, strategies or recommendations have been shown to have an effect for the majority of people who have successfully engaged with our content; however, nothing on our site is a guarantee to you of any particular impact or effect. Emma Willimas's approach is intended for educational purposes only. Information provided by this website or this company is not a substitute for individual medical advice.